Tuesday, 23 April 2002
Insomnia
I suffered from insomnia last night. I just couldn't fall asleep. One reason might have been the headache I was having. Now I have been susceptible to headaches all my life. So if a headache keeps me from falling asleep it is a rather bad one. Might also have been the book I'm currently reading. After only a couple of pages it doesn't let you go and you just have to keep on reading. And when you've stopped reading you have to think about it.
Might have been a bit of both. It is very rare that I have insomnia. Usually I fall asleep no more than 10 to 15 minutes after I switched the lights off. Now I'm sitting here at work after roughly 4 hours of sleep and curse myself for not liking coffee. I sure could use some caffeine. The peppermint tea I'm drinking doesn't really help...